Get Immediate Help
When we think about cancer, heart disease, or diabetes, we don’t wait years to treat them. We start way before Stage 4. We begin with prevention. This is what we should be doing when people have serious mental illnesses, too. When they first begin to experience symptoms such as loss of sleep, feeling tired for no reason, feeling low, feeling anxious, or hearing voices, we should act.
We can find ourselves spiraling down a deep dark hole of anxiety and fear when we start asking ourselves the myriad of “what...
