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Behavioral Health Response:
314-469-6644 or 1-800-811-4760
Life Crisis Services:
Anywhere in the country, call:
1-800-273-TALK (8255) National Suicide Prevention Lifeline
This Week in News You Can Use
Empathy can be thought of as emotional glue that binds us to people we know and love, as well as a stranger whose plight stirs our heart. But it can go haywire, adversely affecting both empathizer and recipient. Jonice Webb, PhD, helps us learn about the risks in 3 Ways Empathy Can Be Dangerous.
More Support for People-First Language
Mental health advocates enourage everyone to use use "people-first" language. The term refers to speaking and writing in a way that acknowledges the person first, then the condition. It indicates what a person HAS, not what a person IS. For example, one would say, "a person has schizophrenia" rather than "he's schizophrenic." A recent survey confirms that words really do matter. They have the potential to shape the listener's perceptions, as well as, tolerance. Read more in Why You Should Never Use The Term "The Mentally Ill."
Talking to Your Child about Violent Trauma
Support Group Open for Adults with Mental Illness
- MHA - 1905 South Grand Blvd. - Thursdays, 1:00 - 2:30
- CenterPointe - 4905 Mexico Rd., St. Peters - Mondays, 6:30 - 8:30
- Harvester House - 41 David St., St. Charles - Wednesdays, 1:00 - 3:00
BRIDGES is a peer-to-peer program focused on recovery, meaning all participants face the challenges and celebrate the triumphs of living with a mental illness.
Click here for a BRIDGES flyer or call Ramona at 314-773-1399.
Does Your Parent Have Depression?
Depression can be a sneaky thing, especially for older adults. It's easy to mistake some symptoms of depression as part of the normal slowdown and lifestyle changes that occur as we age. Don't let a treatable condition go unrecognized in your loved ones. Know the subtle cues that can be easily overlooked in 5 Signs Your Parent Is Depressed.
Talk Therapy, Medication, Your Brain
Simple Questions To Help Depression
Whether someone experiences chronic or situational depression, there seems to be value in asking questions in the Socratic form as a helpful coping strategy. Using this method, Psychologist Daniel Strunk is working on a study that identifies The Simple Questions That Really Help People Who Have Depression.
Is Serotonin-Depression Link a Myth?
Speak Up About Myths
When knowledgeable about the facts, each of us has the potential to speak up when we hear a myth being perpetuated about mental illness. 8 Misconceptions about Mental Health and Mental Illness can help you get familiar with the facts and be part of the solution in ending stigma.
Image courtesy of Alexmillos/123RF.com
Anxiety and Hormones Hypothesis
According to the National Institute of Mental Health, women are 60 percent more likely than men to experience an anxiety disorder throughout their lifespan. In an interview excerpt, Why Do So Many Women Have Anxiety Disorders? A Hormone Hypothesis looks at some possible reasons.